Live Healthy daily
Here are some tips to live healthy daily
Both yellow and purple sweet potato have good cancer prevention properties.
List of Benefits for Sweet Potatoes
- Sweet potatoes can help manage diabetes
- Sweet potatoes help prevent Vitamin A deficiency
- Sweet potatoes can help manage stress levels
- Sweet potatoes contain anti-inflammatory activity
- Sweet potatoes can help protect/prevent/manage cancer
- Sweet potatoes can help guard against ulcers
- Sweet potatoes can help in minimizing the risk of cardiovascular diseases
- Sweet potatoes can help improve hair and skin
- Sweet potatoes are good for digestion
- Sweet potatoes can boost fertility
- Sweet potatoes are important for good vision
- Sweet potatoes can help in weight management
01. Often taking late night supper can increase the chance of stomach cancer
02. Never eat fruits after meal. Fruits should be eaten before meals
03. Don't take tea during menstruation period.
04. Take less soy milk, no adding sugar or egg to soy milk
05. Don't eat tomato with empty stomach
06 Drink a glass of plain water every morning before food to prevent gall bladder stones
07. No food 3 hrs before bed time
08. Do not eat toast bread when it is hot from oven or toaster
09. Do not charge your headphone or any device next to you when you are sleeping
10. Drink 10 glasses of water a day to prevent bladder cancer
11. Drink more water in the day time, less at night
12. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
13. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
14. After 5pm, eat less
15. Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.
16. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
Cooked tomato has better healing properties than the raw tomato.
Hot lemon water can sustain your health and make you live longer!
Hot lemon water kills cancer cells
Add hot water to 2-3 slices of lemon. Make it a daily drink
The bitterness in hot lemon water is the best substance to kill cancer cells.
Cold lemon water only has vitamin C, no cancer prevention.
Hot lemon water can control cancer tumor growth.
Clinical tests have proven hot lemon water works.
This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.
Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.
Please take these things serious and live a longer life
01. Often taking late night supper can increase the chance of stomach cancer
02. Never eat fruits after meal. Fruits should be eaten before meals
03. Don't take tea during menstruation period.
04. Take less soy milk, no adding sugar or egg to soy milk
05. Don't eat tomato with empty stomach
06 Drink a glass of plain water every morning before food to prevent gall bladder stones
07. No food 3 hrs before bed time
08. Do not eat toast bread when it is hot from oven or toaster
09. Do not charge your headphone or any device next to you when you are sleeping
10. Drink 10 glasses of water a day to prevent bladder cancer
11. Drink more water in the day time, less at night
12. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
13. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
14. After 5pm, eat less
15. Six types of food that makes you happy: banana, grapefruit, spinach, pumpkin, peach.
16. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
Cooked tomato has better healing properties than the raw tomato.
Hot lemon water can sustain your health and make you live longer!
Hot lemon water kills cancer cells
Add hot water to 2-3 slices of lemon. Make it a daily drink
The bitterness in hot lemon water is the best substance to kill cancer cells.
Cold lemon water only has vitamin C, no cancer prevention.
Hot lemon water can control cancer tumor growth.
Clinical tests have proven hot lemon water works.
This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.
Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.
Please take these things serious and live a longer life
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